Description
It
provides the building blocks bodies need to regenerate and make collagen. It converts large collagen molecules into small peptides that are easily absorbed by the body. And by doing so, it helps restore your skin, hair and nail strength.
Side Effects
- You Might Have Gut Health Issues.
- Some People are Sensitive to it.
- Collagen Might Make You Feel Bloated.
- You Could Feel Constipated.
- Collagen May Cause Kidney Stones.
- It Can Cause Allergic Reactions.
- You May Be Wasting Your Money.
- It is Not Vegan.
- Sun exposure:- One of the worst enemies of Collagen is excessive sun exposure
- High sugar diet:- Sugar interferes with your body's ability to repair itself.
- Smoking
- Alcohol
- Lack of Sleep